Blog

Simple Cravings. Real Food.

nourishing notes & recipes

Subscribe here!

New on the Blog

Turmeric Coffee

Turmeric coffee, anyone? Golden in color and rich in nourishing compounds, turmeric is a powerful spice with a reputation for fending off inflammation in the body.  Its main antioxidant compound...

Sesame Soy Ginger Baked Tofu

When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables.  The best part is you can use basic ingredients...

Tomato Basil Mozzarella Grilled Cheese

This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, it’s comfort food, but I also love the...

Slow Cooker Split Pea and Red Lentil Soup

Soup is good food.  What could be better on a cold winter day than a good old fashioned bowl of soup?  What I love about soup is you can set...

Is Dry January Good For You?

Dry January, anyone? It’s all the rage to give up alcohol for the month of January, right?  The moderate, mindful side of me says that’s drastic and will lead to...

Pistachio Cranberry Dark Chocolate Bark

Let’s get festive in the kitchen with this dark chocolate bark.  Anyone who knows me, knows that I love chocolate, especially the dark stuff.  I often say, get the darkest...