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Simple Cravings. Real Food.
nourishing notes & recipes
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Maple Cinnamon Oatmeal Cups
This post is sponsored by Midwest Dairy. Happy Earth Day! It’s time to celebrate all the ways that we can live more sustainably to take care of our planet. With...
Turmeric Coffee
Turmeric coffee, anyone? Golden in color and rich in nourishing compounds, turmeric is a powerful spice with a reputation for fending off inflammation in the body. Its main antioxidant compound...
Sesame Soy Ginger Baked Tofu
When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables. The best part is you can use basic ingredients...
Tomato Basil Mozzarella Grilled Cheese
This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, it’s comfort food, but I also love the...
Slow Cooker Split Pea and Red Lentil Soup
Soup is good food. What could be better on a cold winter day than a good old fashioned bowl of soup? What I love about soup is you can set...
Is Dry January Good For You?
Dry January, anyone? It’s all the rage to give up alcohol for the month of January, right? The moderate, mindful side of me says that’s drastic and will lead to...
