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Simple Cravings. Real Food.
nourishing notes & recipes
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Ginger Lime Jicama & Edamame Street Tacos
It’s May! Yay. Let’s celebrate the foods of the season with tacos. I love mini tacos a.k.a. “street” tacos. They are not only small enough to eat with one hand,...
Mediterranean Zucchini Spirals
The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
English Pea & Basil Parmesan Frittata
Spring is in full force here, and in typical Chicago fashion – it’s rainy and cold one day and blissfully sunny and warm the next. You truly never know what...
Smoky Tzatziki Cucumbers
Some of my fondest food memories are of my grandmother’s cooking. “Gram” as my two sisters and I called her was a natural cook. Although, her kitchen wasn’t a large...
Let’s Go Further With Food for National Nutrition Month!
It’s Spring time! With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
Banana Date Pecan Bread
I am making banana bread today. . . Grant, my 12 year old, has been asking me to make banana bread for awhile now. To be honest, I always have...
