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Simple Cravings. Real Food.
nourishing notes & recipes
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Sweet and Spicy Roasted Almonds
Do you want a super simple snack that crunchy, satisfying and tastes great? Then you’ve got to try my roasted almonds. With only four simple ingredients, you can whip these...
Grilled Shrimp and Veggie Kabobs
My tween age children, Grant and Samantha, can be great helpers in the kitchen. I have to admit that sometimes there is some bribing that goes into it, but in the...
Simple Peach Crisp
Yasss! Peaches are in season now. I just want to gobble them up. My family loves them, too. I have childhood memories of eating whole peaches and just letting the...
Frozen Cherry Popsicles
Cherry season is here. Yaasssss! I love cherry-flavored anything. As much as I love fresh cherries, I use frozen cherries a lot for smoothies, sauces and in these ice pops....
Minty Sweet Pea Hummus
I am always trying to get my kids to eat more veggies. I adore spring peas (and I want them to, also!). Yes, peas are starchy and comforting, but they are...
Gingerade Cherry Bomb Fizz
I LOVE making drinks with kombucha, a sparkling, fermented yeast tea beverage that is jam-packed with probiotics (it’s like fizzy apple cider vinegar). It can be a good thing for your...
