Posts filed under: Autumn Recipes
I love squash any time of year. It makes a great main or side dish, plus it doesn’t hurt that it’s super low in calories and carbs with only about...
Milk is a staple in my house – it’s front and center in the fridge. I use it in my coffee, cereal, cooking and baking. I encourage my two teenagers...
Now that my kids are middle-schoolers, cooking with them can be touch and go. Yet, this is the time they need to learn how to cook, right? My biggest fear...
I had a fall feeling in my bones when I picked up my friend, Katie Morford’s book, Rise and Shine: Better Breakfasts for Busy Mornings. It was a cold, overcast...
Who doesn’t love peanut butter cups? Toss in some flaked coconut and it takes me to another place. Remember Mounds bars? These taste like that, but with peanut butter. Today...
There’s nothing like a loaded Portabella mushroom. It’s a tasty meat substitute as it has a hearty taste, texture and holds up well to grilling, sautéing, baking and marinating. The best...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
