Posts filed under: Culinary

Do you eat eggs?   Let’s face it, eggs are good food.  The whole egg contains a whole host of bennies for your total body health.  Egg yolks are where...
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Looking for an easy and healthy quarantine snack? Well, by now you are snug as a rug at home or maybe you’re climbing the walls?  I have my days, believe...
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Want a simple and healthy spring recipe? Go for anything with carrots.  Carrots remind me of springtime because as a child my Grandmother would always roast them in the pan...
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What are you eating with all this time at home?      With the COVID-19 restrictions in place and more time at home, eating well and taking care of yourself...
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I love squash any time of year.  It makes a great main or side dish, plus it doesn’t hurt that it’s super low in calories and carbs with only about...
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Milk is a staple in my house – it’s front and center in the fridge.  I use it in my coffee, cereal, cooking and baking.  I encourage my two teenagers...
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I LOVE all things pumpkin this time of year.  It’s super simple to get canned pumpkin and add a fall flair to any recipe from quick breads to chili to oatmeal...
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My tween age children, Grant and Samantha, can be great helpers in the kitchen.  I have to admit that sometimes there is some bribing that goes into it, but in the...
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Yasss!  Peaches are in season now.  I just want to gobble them up.  My family loves them, too. I have childhood memories of eating whole peaches and just letting the...
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Cherry season is here.  Yaasssss!  I love cherry-flavored anything.  As much as I love fresh cherries, I use frozen cherries a lot for smoothies, sauces and in these ice pops....
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