Posts filed under: Culinary
Cherry season is here. Yaasssss! I love cherry-flavored anything. As much as I love fresh cherries, I use frozen cherries a lot for smoothies, sauces and in these ice pops....
I am always trying to get my kids to eat more veggies. I adore spring peas (and shhhh, I want them to, also!). Yes, they are starchy and comforting, but they...
I LOVE making drinks with kombucha, a sparkling, fermented yeast tea beverage that is jam-packed with probiotics (it’s like fizzy apple cider vinegar). It can be a good thing for your...
It’s May! Yay. Let’s celebrate the foods of the season with tacos. I love mini tacos a.k.a. “street” tacos. They are not only small enough to eat with one hand,...
The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
Spring is in full force here, and in typical Chicago fashion – it’s rainy and cold one day and blissfully sunny and warm the next. You truly never know what...
Lately, I’ve been thinking about my childhood A LOT. I don’t know why. Now that my kids are at ages that I identify with I am reminiscing about what I...
It’s Spring time! With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
I am making banana bread today. . . Grant, my 12 year old, has been asking me to make banana bread for awhile now. To be honest, I always have...
Happy month of LOVE. Who doesn’t LOVE chocolate on Valentine’s Day? One of my fondest memory as a little girl was waking up on Valentine’s Day morning and coming downstairs to see...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
