Posts filed under: Culinary
If you know me, you know that I am a sparkling – not still water, girl. I love sparkling beverages like fizzy waters and carbonated, fermented drinks like kombucha. I should own stock...
It’s May! Yay. Let’s celebrate the foods of the season with tacos. I love mini tacos a.k.a. “street” tacos. They are not only small enough to eat with one hand,...
The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
Spring is in full force here, and in typical Chicago fashion – it’s rainy and cold one day and blissfully sunny and warm the next. You truly never know what...
Lately, I’ve been thinking about my childhood A LOT. I don’t know why. Now that my kids are at ages that I identify with I am reminiscing about what I...
It’s Spring time! With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
I am making banana bread today. . . Grant, my 12 year old, has been asking me to make banana bread for awhile now. To be honest, I always have...
Happy month of LOVE. Who doesn’t LOVE chocolate on Valentine’s Day? One of my fondest memory as a little girl was waking up on Valentine’s Day morning and coming downstairs to see...
I LOVE chickpeas, almost to the point of obsession. I love ’em pureed into a dip, raw in a salad or roasted like I am going to do today. A...
Although, I am not a gadget gal, I am acquiring kitchen appliances. I have Vitamix blender and a Cuisinart food processor and my latest acquisition for Christmas was a Smart Chef Air...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
