Posts filed under: Culinary

Cherry season is here.  Yaasssss!  I love cherry-flavored anything.  As much as I love fresh cherries, I use frozen cherries a lot for smoothies, sauces and in these ice pops....
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I am always trying to get my kids to eat more veggies.  I adore spring peas (and shhhh, I want them to, also!). Yes, they are starchy and comforting, but they...
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I LOVE  making drinks with kombucha, a sparkling, fermented yeast tea beverage that is jam-packed with probiotics (it’s like fizzy apple cider vinegar).  It can be a good thing for your...
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It’s May!  Yay.  Let’s celebrate the foods of the season with tacos.  I love mini tacos a.k.a. “street” tacos.  They are not only small enough to eat with one hand,...
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The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
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Spring is in full force here, and in typical Chicago fashion – it’s rainy and cold one day and blissfully sunny and warm the next.  You truly never know what...
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Lately, I’ve been thinking about my childhood A LOT.  I don’t know why.  Now that my kids are at ages that I identify with I am reminiscing about what I...
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It’s Spring time!  With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
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I am making banana bread today. . . Grant, my 12 year old, has been asking me to make banana bread for awhile now.  To be honest, I always have...
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Happy month of LOVE.  Who doesn’t LOVE chocolate on Valentine’s Day?  One of my fondest memory as a little girl was waking up on Valentine’s Day morning and coming downstairs to see...
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