Posts filed under: Culinary

As you know I am all about lifestyle change through food, fitness and fun.  It’s always such a joy inspiring simple changes in others – as well as myself.  Whether it’s a...
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When you get the question, “What’s for dinner?”  Here’s a simple and tasty solution.  Naan bread pizza. You know naan bread, it’s all the rage now.  You can top it with anything...
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It’s a fun month for celebrating good food and friends, too. I love all of the fresh produce and culinary ideas that spring up this time of year.  Let’s think...
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Want a quick and healthy meal?  Try tacos. We love them in our house as you can throw all sorts of veggies, beans, cheese, salsa, chicken, fish and even tofu into a tortilla...
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There’s nothing more tasty and comforting than sweet, tart and melt-in-your-mouth lemon bars.   Let’s ramp up the classic lemon bar with Yukon Gold potatoes to add a whole host of goodies...
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I make veggie-based dips a lot and they are super easy.  These two dips literally take 60 seconds to make.  All you need is a food processor or blender and you are...
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Do you think about your budget when you plan your meals?  I equate my financial budget to my calorie budget. If you spend your hard-earned money on good quality calories, your...
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I love parfaits.  You can add any fruits  — berries, melon, oranges, apples slices, grapefruit, bananas or kiwi.  It’s an elegant way to serve fruit, too.  In this recipe, you simply...
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What could be better than a heaping bowl of chili?  The great thing about chili is that you can toss so many tasty and healthy things into it!  You can make is sweet...
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Have you ever made cauliflower soup? It’s very easy to make and takes on the flavor of any seasoning very well.  Not to mention, it’s super healthy!  Cauliflower is a...
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