The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
Delight your family and friends with a dessert that tastes decadent, but really isn’t. The key is tricking your palate with a rich, sweet flavor that satisfies that sweet spot, but...
“How many calories should I eat a day?” I get this question on a regular basis. The answer is – it depends. Recently, the almighty calorie has been elevated to primo status as people begin...
The more I read about how eating less red meat and dairy products saves the planet, the greater my conviction becomes. From an eco-friendly standpoint, eating fewer animal products, specifically of bovine origin (i.e., cattle), leads...
Who would think that my introductory post would be about chocolate, well, actually, the heart-healthy part, cocoa?! With food costs across the board skyrocketing, people cannot afford ‘luxury’ food items. Chocolate will be among those...