Posts filed under: Food & Nutrition

I LOVE chickpeas, almost to the point of obsession.   I love ’em pureed into a dip, raw in a salad or roasted like I am going to do today.  A...
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Although, I am not a gadget gal, I am acquiring kitchen appliances.  I have Vitamix blender and a Cuisinart food processor and my latest acquisition for Christmas was a Smart Chef Air...
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Do you want a simple dish to whip up?  Try chickpeas aka chana as it’s called in Indian cultures.  Lately, I’ve been loving chickpeas as they are super comforting and  nourishing.  Loaded...
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We all think about food at this time of year and rightly so.  Food is festive, fun and best of all, it’s social.  Who doesn’t light up at the scent...
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As we approach the season of bountiful food with Thanksgiving coming up, let’s take the time to celebrate the fall season’s produce. Click here for a guide to seasonal produce....
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Let’s face it, family life is busy.  You are coordinating school and sports schedules, after-school activities and trying to take some time for yourself, right?  Juggling it all and balancing...
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This was written as part of my paid role in partnership with CocoaVia® supplement. For chocolate lovers like me, there’s no greater joy than biting into a rich chocolate treat...
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My kids go back to school tomorrow and it’s never a dull moment in the morning.  You’ll need to whip up something protein-packed for breakfast that’s ready to eat in a few...
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I love my Fast Slow Pro by Breville.  It’s a slow cooker and pressure cooker in one <grin>!  If you have all day that’s good, but if you don’t, that’s...
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Who doesn’t love chocolate and peanut butter together?  Toss in some flaked coconut and it takes me to another place.  It’s like a Mounds bars with peanut butter.  Remember Mounds when...
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