Posts filed under: Food & Nutrition

I’ve got to confess, I married a smoothie man.  Scott, my hubby, loves smoothies perhaps more than I do!  He’ll get out our Vitamix and start throwing fruits, veggies, nuts and seeds...
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I had the pleasure of taping a TV segment for a local news station, WGN-TV, today. {Thanks, Katharin and Steve for coming over to my kitchen!}.  It’s was a fun to...
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During my childhood I recall my Mom making stuffed shells a handful of times.  It seemed like a big production as there were at least two or three cheeses scattered...
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Now that we rolled into another year, let’s take a look at some healthy hacks to simplify your lifestyle.  From eating more fruits and veggies to cooking more at home...
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Sometimes it’s hard to recall what I ate for breakfast, but when it comes to my blog it’s easy to remember a year’s worth of recipes.  From the good to great –...
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During holiday time I am always lo0king for shortcuts in the kitchen.  Lately, I’ve been loving soups as they are filling, healthful and simple to whip up – especially when...
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It’s that egg nog time of year — from Thanksgiving through  New Year’s, my son, Grant, and husband, Scott, look for it in the fridge.  However, it packs a calorie and...
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Ah, rosemary.  I love the smell of it.  Plus, having a rosemary plant in the house is so festive at Christmastime. Did you know that rosemary is a member of...
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I love to indulge in baking on the weekends as there’s more time to play in the kitchen and let your creative juices flow.  Although, I am not the biggest baker, from...
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Happy holidays! With my fridge fully stocked with Cabot Cheddar Cheese as a member of the Cabot Cheese Board  I am always overjoyed to get a periodic assorted cheese care package. . .(FYI:...
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