Posts filed under: Giveaway
This post is sponsored by Midwest Dairy. I am always amazed at what farmer’s do to keep their animals, farms and community thriving – and in turn, this contributes to...
Let’s talk about what makes eggs so special. For 70 calories per large egg, you get high-quality protein and the yolks are packed with vitamin D, choline and antioxidants, lutein...
Scrambled. Sunny Side Up. Poached. Hard-Boiled. However, you crack ‘em, eggs offer so many culinary options for any meal. Whole eggs are a powerhouse of nutrients – from the high-quality...
St. Patrick’s Day is one of my favorite holidays because of the greenness of it. From cabbage to leafy greens to avocado to grapes to pistachios, I am whipping up...
It’s a fun month for celebrating good food and friends, too. I love all of the fresh produce and culinary ideas that spring up this time of year. Let’s think...
Who doesn’t love pasta in all shapes and sizes? I am big fan of repurposing yesterday’s pasta, too. Pasta is one of those foods that I always wind up making too much of...
Happy Earth Week! Color your palate green for spring and WIN from Wonderful Pistachios, our green nut sponsor. Enter TODAY (until next Wednesday, 4/27) to win a stash of Wonderful...
Now that we rolled into another year, let’s take a look at some healthy hacks to simplify your lifestyle. From eating more fruits and veggies to cooking more at home...
With the cooler weather here, who isn’t hankering for a creamy pasta dish? To kick off Veggie-licious Week of #HealthyPastaMonth (in honor of “National Pasta Month”), I am making my...
Who doesn’t love tuna? It was big in my house as I was growing up. Opening up a can of tuna, draining it and mixing it with minced onion, pickles and...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
