Posts filed under: Health

I love hummus! If you are following a Mediterranean-style of eating plan, hummus is a staple, right? This bean dip is perfect with vegetables, whole grain pita bread or crackers...
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Hello, meatball lovers! Do you want to try the best turkey meatball recipe ever? I am always striving to make better-for-you, yet tasty meatballs.  The kind that melt-in-your-mouth with savory...
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Hello peanut butter lovers! Packed with protein and creamy heart-healthy fat, peanut butter is one of my favorite foods.  I love to bake with it, too.   There’s nothing more...
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Let’s set it and forget it! It’s time to pull out your slow cooker for a simple meal that is great for breakfast, Sunday brunch or a quick weeknight meal....
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This post is sponsored by Midwest Dairy. Did you know October is National Farmer’s Month? I love farm tours!  It’s so enlightening to see how farmers use their land, grow...
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Do you eat chia seeds? I am a big fan of seeds – of all kinds.  Chia seeds are those tiny black or white seeds that can be sprinkled on...
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 This post may contain affiliate links.  Please read my Privacy Policy. How productive are you these days? Even though, in theory, summer is winding down, the outside temps are warm...
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This post is sponsored by Midwest Dairy. I am always amazed at what farmer’s do to keep their animals, farms and community thriving – and in turn, this contributes to...
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This post is sponsored by Midwest Dairy. Happy Earth Day! It’s time to celebrate all the ways that we can live more sustainably to take care of our planet.  With...
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Turmeric coffee, anyone? Golden in color and rich in nourishing compounds, turmeric is a powerful spice with a reputation for fending off inflammation in the body.  Its main antioxidant compound...
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