Posts filed under: Health

What could be better than a heaping bowl of chili?  The great thing about chili is that you can toss so many tasty and healthy things into it!  You can make is sweet...
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Happy 2017! First of all, I want to thank you reading in 2016!  It’s always fun to reflect on the past year and the culinary adventures in the kitchen.  When I...
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Have you ever made cauliflower soup?  It’s very easy to make and takes on the flavor of whatever seasoning you incorporate into it.  Not to mention it’s super healthy as...
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While we are on the tail end of what I call “pumpkin season”, it’s still so heart-warming to bake with pumpkin.  I am all about pumpkin throughout the fall.  I...
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Delight your family and friends with a dessert that tastes decadent, but really isn’t.  The key is tricking your palate with a rich, sweet flavor that satisfies that sweet spot, but...
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Who doesn’t love a good bowl of plant-based goodies.  I love to color my bowls with veggies, fruits, beans, herbs and spices, nuts and seeds.  It’s a healthy and hearty way...
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Open-faced sandwiches are all the rage now and rightly so!  It’s fun to top a hearty whole grain bread with whatever suits your taste buds at the time.  Today, in...
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It’s such a thrill to get into the kitchen with my kids and cook.  Although, they don’t always want to be there, I think it’s important for them to watch....
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It’s Better Breakfast Month and a great way to start your day is to add some herbal essence.  One of my favorite herbs is mint.  It spruces up any dish.  It can turn ordinary...
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There’s nothing like a vacation to bring out new flavors and tastes into your life.  As friends and family have been joining us on Magician Lake in Michigan this summer, meals are...
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