Posts filed under: Health

Want a quick and healthy meal?  Try tacos. We love them in our house as you can throw all sorts of veggies, beans, cheese, salsa, chicken, fish and even tofu into a tortilla...
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There’s nothing more tasty and comforting than sweet, tart and melt-in-your-mouth lemon bars.   Let’s ramp up the classic lemon bar with Yukon Gold potatoes to add a whole host of goodies...
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Looking for simple, tasty and healthy eats for your next party?  I am always looking to add fruits, veggies and whole grains to the party table (as there will be plenty...
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Do you think about your budget when you plan your meals?  I equate my financial budget to my calorie budget. If you spend your hard-earned money on good quality calories, your...
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What could be better than a heaping bowl of chili?  The great thing about chili is that you can toss so many tasty and healthy things into it!  You can make is sweet...
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Happy 2017! First of all, I want to thank you reading in 2016!  It’s always fun to reflect on the past year and the culinary adventures in the kitchen.  When I...
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Have you ever made cauliflower soup?  It’s very easy to make and takes on the flavor of whatever seasoning you incorporate into it.  Not to mention it’s super healthy as...
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While we are on the tail end of pumpkin season, it’s still so heart-warming to bake with pumpkin.  I am all about pumpkin throughout the fall.  I dollop pumpkin puree into...
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Delight your family and friends with a dessert that tastes decadent, but really isn’t.  The key is tricking your palate with a rich, sweet flavor that satisfies that sweet spot, but...
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Who doesn’t love a good bowl of plant-based goodies.  I love to color my bowls with veggies, fruits, beans, herbs and spices, nuts and seeds.  It’s a healthy and hearty way...
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