Posts filed under: Recipe

Want a quick and healthy meal?  Try tacos. We love them in our house as you can throw all sorts of veggies, beans, cheese, salsa, chicken, fish and even tofu into a tortilla...
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There’s nothing more tasty and comforting than sweet, tart and melt-in-your-mouth lemon bars.   Let’s ramp up the classic lemon bar with Yukon Gold potatoes to add a whole host of goodies...
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Do you think about your budget when you plan your meals?  I equate my financial budget to my calorie budget. If you spend your hard-earned money on good quality calories, your...
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I love parfaits.  You can add any fruits that you like — any berry, melon, oranges, apples slices, grapefruit, bananas or kiwi.  It’s the perfect elegant way to serve fruit....
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What could be better than a heaping bowl of chili?  The great thing about chili is that you can toss so many tasty and healthy things into it!  You can make is sweet...
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Have you ever made cauliflower soup?  It’s very easy to make and takes on the flavor of whatever seasoning you incorporate into it.  Not to mention it’s super healthy as...
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During this holiday season of giving, you don’t have to spend a lot of money to give thoughtful gifts.  I am all about simple do-it-yourself (DIY) foodie gifts to encourage...
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Who doesn’t love a good bowl of plant-based goodies.  I love to color my bowls with veggies, fruits, beans, herbs and spices, nuts and seeds.  It’s a healthy and hearty way...
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Open-faced sandwiches are all the rage now and rightly so!  It’s fun to top a hearty whole grain bread with whatever suits your taste buds at the time.  Today, in...
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I love a good egg salad sandwich.  It’s such a tasty way to add high quality protein to your day, as well as pile on tasty veggies, herbs and whole...
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