Posts filed under: Snacks

I love hummus! If you are following a Mediterranean-style of eating plan, hummus is a staple, right? This bean dip is perfect with vegetables, whole grain pita bread or crackers...
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Hello peanut butter lovers! Packed with protein and creamy heart-healthy fat, peanut butter is one of my favorite foods. ย I love to bake with it, too. ย  There’s nothing more...
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Do you eat chia seeds? I am a big fan of seeds – of all kinds. ย Chia seeds are those tiny black or white seeds that can be sprinkled on...
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This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, itโ€™s comfort food, but I also love the...
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Roasted walnuts, anyone? Flavored walnuts are so tasty tossed into salads, yogurt, oatmeal or alone as a simple snack. ย I love using walnuts because they are loaded with heart-healthy omega-3...
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Looking for an easy and healthy quarantine snack? Well, by now you are snug as a rug at home or maybe you’re climbing the walls? ย I have my days, believe...
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Do you want a super simple snack that crunchy, satisfying and tastes great? ย Then you’ve got to try my roasted almonds. ย With only four simple ingredients, you can whip these...
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Want a refreshing summer food to cool down and slim down? ย Indulge inย cantaloupe. ย  Thisย mellow gourd gives you a significant boost of nutrients for your eyes and skin as it’sย loaded...
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