Posts filed under: Snacks

I love hummus! If you are following a Mediterranean-style of eating plan, hummus is a staple, right? This bean dip is perfect with vegetables, whole grain pita bread or crackers...
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Hello peanut butter lovers! Packed with protein and creamy heart-healthy fat, peanut butter is one of my favorite foods.  I love to bake with it, too.   There’s nothing more...
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Do you eat chia seeds? I am a big fan of seeds – of all kinds.  Chia seeds are those tiny black or white seeds that can be sprinkled on...
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This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, it’s comfort food, but I also love the...
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With the holiday season here, there’s no better time to whip up flavored nuts to toss into salads, stuffing and to enjoy as a tasty snack.  I love using walnuts...
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Looking for an easy and healthy quarantine snack? Well, by now you are snug as a rug at home or maybe you’re climbing the walls?  I have my days, believe...
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Do you want a super simple snack that crunchy, satisfying and tastes great?  Then you’ve got to try my roasted almonds.  With only four simple ingredients, you can whip these...
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Want a refreshing summer food to cool down and slim down?  Indulge in cantaloupe.   This mellow gourd gives you a significant boost of nutrients for your eyes and skin as it’s loaded...
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