Posts filed under: Uncategorized

I must admit that I love the symbolism behind Fat Tuesday (or “Shrove Tuesday”).  It’s Mardi Gras, too  — a day to eat, celebrate and enjoy fatty foods before the big Lenten fast begins...
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I just finished taping a segment for my local TV station on health eats for Super Bowl Sunday. Just because Game Day is one of the biggest eating days of the year...
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In thinking about my 2010 resolutions, a big one is creating more meatless opportunities – it’s not only healthier for us, but the planet, too.  After seeing the movie, Food...
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It’s that time again, to welcome in another year in our lives — ofcourse we want to be happy, healthy and productive. But what does that mean?  Is it a...
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Even my kids chowed down on this light and crisp Edamame Cucumber & Tomato Salad.  The key is definitely the savory dressing.  For four – two adults and two kids,...
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A bowl of pasta shared with friends always makes me feel better!  It’s rainy and dreary in Chicago today, but when I popped over to my friend’s house and she...
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Who would dream of a romantic evening of teriyaki tofu over curried brown rice with mixed greens and a fine glass of Kim Crawford Pinot Grigio  — topped off with a decadent...
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My two toddlers LOVE to eat, and the best part is they love to eat “Real Food” – not the fake, processed, made-for-kids-stuff.   It might sound sick, but they use their fingers...
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I thought I’d died and went to sugar heaven as I entered the recent ALL CANDY EXPO 2009 in Chicago.  It was a sea of confections all waiting to be...
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Happy National Nutrition Month! This is the time to become a conscious consumer – of food, that is.  I challenge you to become more mindful of what and how much...
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