Posts filed under: winter recipes
I love hummus! If you are following a Mediterranean-style of eating plan, hummus is a staple, right? This bean dip is perfect with vegetables, whole grain pita bread or crackers...
Hello, meatball lovers! Do you want to try the best turkey meatball recipe ever? I am always striving to make better-for-you, yet tasty meatballs. ย The kind that melt-in-your-mouth with savory...
Hello peanut butter lovers! Packed with protein and creamy heart-healthy fat, peanut butter is one of my favorite foods. ย I love to bake with it, too. ย There’s nothing more...
Turmeric coffee, anyone? Golden in color and rich in nourishing compounds, turmeric is a powerful spice with a reputation for fending off inflammation in the body. ย Its main antioxidant compound...
When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables. ย The best part is you can use basic ingredients...
This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, itโs comfort food, but I also love the...
Soup is good food. ย What could be better on a cold winter day than a good old fashioned bowl of soup? ย What I love about soup is you can set...
About me
Welcome
Hi, itโs Vicki here. Want to nourish your total body with real food first? Youโre in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? ๐คง
Contrary to popular belief, you donโt have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. โจ
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. ๐ฅฆ๐ซ๐๐
What foods do you eat when youโre under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
