Do you eat eggs?   Let’s face it, eggs are good food.  The whole egg contains a whole host of bennies for your total body health.  Egg yolks are where you get powerful antioxidants, such as lutein and zeaxanthin.  The antioxidants, which settle in the retina of the eye, decrease the risk of age-related macular … Continue reading Curried Egg Salad Lettuce Cups