Need to whip up something protein-packed for breakfast that’s ready to eat in a few bites? Of course, you want it to be nutrient-packed and tasty, right? Think eggs.
I love egg muffins. They are super easy to make, plus you can make them plain or jazz them up with veggies, fruits, herbs, spices and cheese — and you have a creative, quick and healthy meal!
The best part about this is you just factor in one egg per muffin tin. Each egg offers 6 grams of protein for only 70 calories! Whisk with a pinch of salt and dash of pepper and a sprinkle of cheese and you’re all set.
Your kids may want to gobble ’em up plain. I love topping them with all sorts of tasty stuff even just a simple dollop of Dijon mustard or a spoonful of salsa makes a delicious statement.
Need to whip up something fast and protein-packed for breakfast? Try these Vegetarian Egg Muffins http://wp.me/p4K3in-13U Click To Tweet
Vegetarian Egg Muffins
Makes 6 egg muffins