Posts tagged with: Chicago
Milk is a staple in my house – it’s front and center in the fridge. I use it in my coffee, cereal, cooking and baking. I encourage my two teenagers...
I am a big fan of nuts for their versatility in the kitchen, as well as their flavor and beneficial health properties. From good quality protein to plant compounds to fiber to...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
