Posts tagged with: culinary RDN
Do you eat chia seeds? I am a big fan of seeds – of all kinds. ย Chia seeds are those tiny black or white seeds that can be sprinkled on...
Who doesn’t need more green foods in their life? Broccoli is a ROCKSTAR when it comes to nutritional value, fiber and plant-based compounds. ย Broccoli is good for heart health, brain...
About me
Welcome
Hi, itโs Vicki here. Want to nourish your total body with real food first? Youโre in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? ๐คง
Contrary to popular belief, you donโt have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. โจ
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. ๐ฅฆ๐ซ๐๐
What foods do you eat when youโre under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
