Posts tagged with: food

*This post is sponsored by Illinois Farm Families. The field of genomics is exploding!  I was thrilled to be included on a recent tour of the University of Illinois’ Institute...
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It’s Spring time!  With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
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As you know I am all about lifestyle change through food, fitness and fun.  It’s always such a joy inspiring simple changes in others – as well as myself.  Whether it’s a...
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