*This post is sponsored by Illinois Farm Families. The field of genomics is exploding! I was thrilled to be included on a recent tour of the University of Illinois’ Institute...
It’s Spring time! With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
As you know I am all about lifestyle change through food, fitness and fun. It’s always such a joy inspiring simple changes in others – as well as myself. Whether it’s a...