Posts tagged with: granola
What’s your favorite breakfast cereal? Maybe there’s a honey bee on the package or a star athlete, whatever the case – breakfast cereal is iconic for many of us. From fond childhood memories of...
Let’s face it, how much fiber you eat every day is personal and somewhat private – as it affects your digestive system for better or worse. That’s one of the...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
