Posts tagged with: healthy fats
Do you eat chia seeds? I am a big fan of seeds – of all kinds. Chia seeds are those tiny black or white seeds that can be sprinkled on...
Do you want a super simple snack that crunchy, satisfying and tastes great? Then you’ve got to try my roasted almonds. With only four simple ingredients, you can whip these...
Need to whip up something protein-packed for breakfast that’s ready to eat in a few bites? Of course, you want it to be nutrient-packed and tasty, right? Think eggs. I love egg...
It’s such a thrill to get into the kitchen with my kids and cook. Although, they don’t always want to be there, I think it’s important for them to watch....
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
