Posts tagged with: healthy snacks
Roasted walnuts, anyone? Flavored walnuts are so tasty tossed into salads, yogurt, oatmeal or alone as a simple snack. ย I love using walnuts because they are loaded with heart-healthy omega-3...
Looking for an easy and healthy quarantine snack? Well, by now you are snug as a rug at home or maybe you’re climbing the walls? ย I have my days, believe...
About me
Welcome
Hi, itโs Vicki here. Want to nourish your total body with real food first? Youโre in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? ๐คง
Contrary to popular belief, you donโt have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. โจ
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. ๐ฅฆ๐ซ๐๐
What foods do you eat when youโre under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
