Posts tagged with: healthy

Yasss!  Peaches are in season now.  I just want to gobble them up.  My family loves them, too. I have childhood memories of eating whole peaches and just letting the...
Continue Reading →
I LOVE chickpeas, almost to the point of obsession.   I love ’em pureed into a dip, raw in a salad or roasted like I am going to do today.  A...
Continue Reading →
Although, I am not a gadget gal, I am acquiring kitchen appliances.  I have Vitamix blender and a Cuisinart food processor and my latest acquisition for Christmas was a Smart Chef Air...
Continue Reading →
We all think about food at this time of year and rightly so.  Food is festive, fun and best of all, it’s social.  Who doesn’t light up at the scent...
Continue Reading →
As we approach the season of bountiful food with Thanksgiving coming up, let’s take the time to celebrate the fall season’s produce. Click here for a guide to seasonal produce....
Continue Reading →
We can all make a difference in the war against waste. According to a study by ECOlunchbox, the typical family wastes about $450 on throw-aways and creates thousands of pieces of...
Continue Reading →
I can’t live without spices.  As it turns out, there’s a reason I love the flavors they impart.  Spices are good for life; health-enhancing parts of plants that cultures have used for...
Continue Reading →
Spring is in the air! Let’s take stock of what’s in your pantry or fridge right now.  Before you run out to the grocery store to make dinner tonight, use...
Continue Reading →
As you know I am all about lifestyle change through food, fitness and fun.  It’s always such a joy inspiring simple changes in others – as well as myself.  Whether it’s a...
Continue Reading →
It’s a fun month for celebrating good food and friends, too.  I love all of the fresh produce and culinary ideas that spring up this time of year.  Let’s think...
Continue Reading →