Milk is a staple in my house – it’s front and center in the fridge.  I use it in my coffee, cereal, cooking and baking.  I encourage my two teenagers...

I am always looking for healthier snacks and appetizers that are not too high calorie and offer nutritional value.   Of course, when crafting my holiday eats I think about using veggies or fruits, whole grains, high-quality proteins...