Posts tagged with: hydrating

Cherry season is here.  Yaasssss!  I love cherry-flavored anything.  As much as I love fresh cherries, I use frozen cherries a lot for smoothies, sauces and in these ice pops....
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I LOVE  making drinks with kombucha, a sparkling, fermented yeast tea beverage that is jam-packed with probiotics (it’s like fizzy apple cider vinegar).  It can be a good thing for your...
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Want a simple and tasty thirst-quencher for hot summer days and evenings?  Make lemonade.  I always have fresh lemons on hand to squeeze flavor into beverages and dishes at a moment’s notice.  Squeezing...
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Want a refreshing summer food to cool down and slim down?  Indulge in cantaloupe.   This mellow gourd gives you a significant boost of nutrients for your eyes and skin as it’s loaded...
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