Posts tagged with: lunch
Open-faced sandwiches are all the rage now and rightly so! It’s fun to top a hearty whole grain bread with whatever suits your taste buds at the time. Today, in...
Crab is a hit in my house. We enjoy the real deal crab, not the imitation stuff. Although fresh crab legs are a treat, since they are pricey and can be somewhat of...
There’s nothing like a loaded Portabella mushroom. It’s a tasty meat substitute as it has a hearty taste, texture and holds up well to grilling, sautéing, baking and marinating. The best...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
