Posts tagged with: media nutritionist

This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, it’s comfort food, but I also love the...
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Milk is a staple in my house – it’s front and center in the fridge.  I use it in my coffee, cereal, cooking and baking.  I encourage my two teenagers...
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Long before my dietitian days, I didn’t realize how good nuts were for you.  I know better now and am a big fan of nuts for their versatility in the kitchen, as well as...
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