Posts tagged with: mint
I am always trying to get my kids to eat more veggies. I adore spring peas (and I want them to, also!). Yes, peas are starchy and comforting, but they are...
Celebrate good times! Nothing says fiesta like a good bubbly drink with or without alcohol. From sparkling wine to sparkling water, it’s always fun to dazzle guests with homemade bevies. You...
We can all make a difference in the war against waste. According to a study by ECOlunchbox, the typical family wastes about $450 on throw-aways and creates thousands of pieces of...
St. Patrick’s Day is one of my favorite holidays because of the greenness of it. From cabbage to leafy greens to avocado to grapes to pistachios, I am whipping up...
I love parfaits. You can add any fruits — berries, melon, oranges, apples slices, grapefruit, bananas or kiwi. It’s an elegant way to serve fruit, too. In this recipe, you simply...
Spirits. Libations. Cocktails. Drinks. Whatever you call them, the holidays brim with opportunities to toast to the season! There’s something so special about bubbly drinks at holiday time. Perhaps it’s the way...
It’s Better Breakfast Month and a great way to start your day is to add some herbal essence. One of my favorite herbs is mint. It spruces up any dish. It can turn ordinary...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
