Posts tagged with: nutrition
Milk is a staple in my house – it’s front and center in the fridge. I use it in my coffee, cereal, cooking and baking. I encourage my two teenagers...
*This post is sponsored by Illinois Farm Families. The field of genomics is exploding! I was thrilled to be included on a recent tour of the University of Illinois’ Institute...
It’s Spring time! With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
Are you bored with your lunch? Lunch is a big topic of discussion in my house. My children (8 and 10 years old) want one thing and typically it involves a pasta...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
