Posts tagged with: nutrition

Milk is a staple in my house – it’s front and center in the fridge.  I use it in my coffee, cereal, cooking and baking.  I encourage my two teenagers...
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*This post is sponsored by Illinois Farm Families. The field of genomics is exploding!  I was thrilled to be included on a recent tour of the University of Illinois’ Institute...
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It’s Spring time!  With March still in full swing, I chatted with a fellow registered dietitian nutritionist/chef, a food blogger/photographer and a health coach for National Nutrition Month on how they...
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Are you bored with your lunch?  Lunch is a big topic of discussion in my house.  My children (8 and 10 years old) want one thing and typically it involves a pasta...
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