Posts tagged with: nutritionist
Happy New Year, friends! I love squash any time of year. It makes a great main or side dish, plus it doesn’t hurt that it’s super low in calories...
Milk is a staple in my house – it’s front and center in the fridge. I use it in my coffee, cereal, cooking and baking. I encourage my two teenagers...
Are you too busy to eat breakfast every day? Have you run out of tasty and healthy breakfast ideas? Take a quick read here for tips to simplify breakfast in...
I am always looking for healthier snacks and appetizers that are not too high calorie and offer nutritional value. Of course, when crafting my holiday eats I think about using veggies or fruits, whole grains, high-quality proteins...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
