Posts tagged with: nuts

Roasted walnuts, anyone? Flavored walnuts are so tasty tossed into salads, yogurt, oatmeal or alone as a simple snack.  I love using walnuts because they are loaded with heart-healthy omega-3...
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Are you too busy to eat breakfast every day? Have you run out of tasty and healthy breakfast ideas? Take a quick read here for tips to simplify breakfast in...
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I love date nut energy balls!  With a few simple ingredients, you’ve got a portable and nourishing snack that’s great for your total body health. I love nuts.  In particular, delicious,...
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Long before my dietitian days, I didn’t realize how good nuts were for you.  I know better now and am a big fan of nuts for their versatility in the kitchen, as well as...
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