Posts tagged with: pasta
Mushrooms and pasta are the perfect combo. Let’s take the time to celebrate the seasonal produce. Click here for a guide to seasonal produce. From Brussels sprouts to broccoli to...
Let’s face it, family life is busy. You are coordinating school and sports schedules, after-school activities and trying to take some time for yourself, right? Juggling it all and balancing...
Spring is in the air! Let’s take stock of what’s in your pantry or fridge right now. Before you run out to the grocery store to make dinner tonight, use...
It’s a fun month for celebrating good food and friends, too. I love all of the fresh produce and culinary ideas that spring up this time of year. Let’s think...
Happy 2017! First of all, I want to thank you reading in 2016! It’s always fun to reflect on the past year and the culinary adventures in the kitchen. When I...
Who doesn’t love pasta in all shapes and sizes? I am big fan of repurposing yesterday’s pasta, too. Pasta is one of those foods that I always wind up making too much of...
During my childhood I recall my Mom making stuffed shells a handful of times. It seemed like a big production as there were at least two or three cheeses scattered...
Now that we rolled into another year, let’s take a look at some healthy hacks to simplify your lifestyle. From eating more fruits and veggies to cooking more at home...
With the cooler weather here, who isn’t hankering for a creamy pasta dish? To kick off Veggie-licious Week of #HealthyPastaMonth (in honor of “National Pasta Month”), I am making my...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
