Posts tagged with: plant-based
When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables. The best part is you can use basic ingredients...
The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
I LOVE chickpeas, almost to the point of obsession. I love ’em pureed into a dip, raw in a salad or roasted like I am going to do today. A...
Although, I am not a gadget gal, I am acquiring kitchen appliances. I have Vitamix blender and a Cuisinart food processor and my latest acquisition for Christmas was a Smart Chef Air...
Do you want a simple dish to whip up? Try chickpeas aka chana as it’s called in Indian cultures. Lately, I’ve been loving chickpeas as they are super comforting and nourishing. Loaded...
I make veggie-based dips a lot and they are super easy. These two dips literally take 60 seconds to make. All you need is a food processor or blender and you are...
Happy 2017! First of all, I want to thank you reading in 2016! It’s always fun to reflect on the past year and the culinary adventures in the kitchen. When I...
Who doesn’t need more green foods in their life? Broccoli is a ROCKSTAR when it comes to nutritional value, fiber and plant-based compounds. Broccoli is good for heart health, brain...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
