Posts tagged with: plant-based

When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables.  The best part is you can use basic ingredients...
Continue Reading →
The warm weather is here and I have such an urge to invite friends over and dine on my outdoor patio or anywhere al fresco. A simple and nourishing dish to bring...
Continue Reading →
I LOVE chickpeas, almost to the point of obsession.   I love ’em pureed into a dip, raw in a salad or roasted like I am going to do today.  A...
Continue Reading →
Although, I am not a gadget gal, I am acquiring kitchen appliances.  I have Vitamix blender and a Cuisinart food processor and my latest acquisition for Christmas was a Smart Chef Air...
Continue Reading →
Do you want a simple dish to whip up?  Try chickpeas aka chana as it’s called in Indian cultures.  Lately, I’ve been loving chickpeas as they are super comforting and  nourishing.  Loaded...
Continue Reading →
I make veggie-based dips a lot and they are super easy.  These two dips literally take 60 seconds to make.  All you need is a food processor or blender and you are...
Continue Reading →
Happy 2017! First of all, I want to thank you reading in 2016!  It’s always fun to reflect on the past year and the culinary adventures in the kitchen.  When I...
Continue Reading →
Who doesn’t need more green foods in their life? Broccoli is a ROCKSTAR when it comes to nutritional value, fiber and plant-based compounds.  Broccoli is good for heart health, brain...
Continue Reading →