Posts tagged with: plant protein
When all else fails, I marinade. It’s super easy to throw together a marinade and transform fish, chicken, tofu or vegetables. The best part is you can use basic ingredients...
I love mini tacos a.k.a. ‘street’ tacos. They are not only small enough to eat with one hand, but you can eat more and feel perfectly fine doing it (with...
Do you want a simple dish to whip up? Try chickpeas aka chana as it’s called in Indian cultures. Lately, I’ve been loving chickpeas as they are super comforting and nourishing. Loaded...
I love date nut energy balls! With a few simple ingredients, you’ve got a portable and nourishing snack that’s great for your total body health. I love nuts. In particular, delicious,...
During holiday time I am always lo0king for shortcuts in the kitchen. Lately, I’ve been loving soups as they are filling, healthful and simple to whip up – especially when...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
