Posts tagged with: protein packed

Do you eat eggs?   Let’s face it, eggs are good food.  The whole egg contains a whole host of bennies for your total body health.  Egg yolks are where...
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Now that my kids are middle-schoolers, cooking with them can be touch and go.  Yet, this is the time they need to learn how to cook, right?  My biggest fear...
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Crab is a hit in my house. We enjoy the real deal crab, not the imitation stuff.  Although fresh crab legs are a treat, since they are pricey and can be somewhat of...
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