Posts tagged with: savory
Do you want a super simple snack that crunchy, satisfying and tastes great? Then you’ve got to try my roasted almonds. With only four simple ingredients, you can whip these...
Mushrooms and pasta are the perfect combo. Let’s take the time to celebrate the seasonal produce. Click here for a guide to seasonal produce. From Brussels sprouts to broccoli to...
Let’s face it, family life is busy. You are coordinating school and sports schedules, after-school activities and trying to take some time for yourself, right? Juggling it all and balancing...
I love my Fast Slow Pro by Breville. It’s a slow cooker and pressure cooker in one <grin>! If you have all day that’s good, but if you don’t, that’s...
I love a good egg salad sandwich. It’s such a tasty way to add high quality protein to your day, as well as pile on tasty veggies, herbs and whole...
Summertime is for tomatoes! With the tomatoes in my patio garden coming into bloom right now and my basil planter bursting with new leaves, I am inspired to make a tomato...
Who doesn’t love pasta in all shapes and sizes? I am big fan of repurposing yesterday’s pasta, too. Pasta is one of those foods that I always wind up making too much of...
Happy Earth Week! Color your palate green for spring and WIN from Wonderful Pistachios, our green nut sponsor. Enter TODAY (until next Wednesday, 4/27) to win a stash of Wonderful...
During my childhood I recall my Mom making stuffed shells a handful of times. It seemed like a big production as there were at least two or three cheeses scattered...
Happy holidays! With my fridge fully stocked with Cabot Cheddar Cheese as a member of the Cabot Cheese Board I am always overjoyed to get a periodic assorted cheese care package. . .(FYI:...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? 🤧
Contrary to popular belief, you don’t have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. ✨
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. 🥦🫐🍊🍎
What foods do you eat when you’re under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
