Posts tagged with: smoothie
St. Patrick’s Day is one of my favorite holidays because of the greenness of it. From cabbage to leafy greens to avocado to grapes to pistachios, I am whipping up...
Happy 2017! First of all, I want to thank you reading in 2016! It’s always fun to reflect on the past year and the culinary adventures in the kitchen. When I...
Wild foods are all the rage now. Can you imagine hunting and gathering for your daily nourishment? For a city girl like me, that’s a stretch. It turns out that...
I’ve got to confess, I married a smoothie man. Scott, my hubby, loves smoothies perhaps more than I do! He’ll get out our Vitamix and start throwing fruits, veggies, nuts and seeds...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
