Posts tagged with: vegetarian
Let’s set it and forget it! It’s time to pull out your slow cooker for a simple meal that is great for breakfast, Sunday brunch or a quick weeknight meal....
This post was written in partnership with Midwest Dairy. I C R A V E grilled cheese sandwiches in the wintertime. Yes, itโs comfort food, but I also love the...
I am always trying to get my kids to eat more veggies. ย I adoreย spring peas (and I want them to, also!). Yes, peas are starchy and comforting, but they are...
I love mini tacos a.k.a. ‘street’ tacos. They are not only small enough to eat with one hand, but you can eat more and feel perfectly fine doing it (with...
Do you want a simple dishย to whip up? ย Try chickpeas aka chanaย as it’s called in Indian cultures. ย Lately, I’ve been loving chickpeas as they are super comforting and ย nourishing. ย Loaded...
Mushrooms and pasta are the perfect combo. Letโs take the time to celebrate the seasonal produce. Click here for a guide to seasonal produce. From Brussels sprouts to broccoli to...
Letโs face it, family life is busy.ย You are coordinating school and sports schedules, after-school activities and trying to take some time for yourself, right?ย Juggling it all and balancing...
My favorite thing to do is throw veggies and beans on a sheetย pan and making a quick meatless meal for dinner. ย It’s super simple, healthy and typically a crowd pleaser...
I make veggie-basedย dips a lot and they are super easy. ย Theseย two dips literally take 60 seconds to make. ย All you need is a food processor or blender and you are...
What could be better than aย heapingย bowl of chili? ย The great thing about chili is that you canย toss so many tasty and healthy things into it! ย You can make is sweet...
About me
Welcome
Hi, itโs Vicki here. Want to nourish your total body with real food first? Youโre in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? ๐คง
Contrary to popular belief, you donโt have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. โจ
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. ๐ฅฆ๐ซ๐๐
What foods do you eat when youโre under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
