Posts tagged with: walnuts

Roasted walnuts, anyone? Flavored walnuts are so tasty tossed into salads, yogurt, oatmeal or alone as a simple snack.  I love using walnuts because they are loaded with heart-healthy omega-3...
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Looking for an easy and healthy quarantine snack? Well, by now you are snug as a rug at home or maybe you’re climbing the walls?  I have my days, believe...
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While we are on the tail end of pumpkin season, it’s still so heart-warming to bake with pumpkin.  I am all about pumpkin throughout the fall.  I dollop pumpkin puree into...
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Delight your family and friends with a dessert that tastes decadent, but really isn’t.  The key is tricking your palate with a rich, sweet flavor that satisfies that sweet spot, but...
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Long before my dietitian days, I didn’t realize how good nuts were for you.  I know better now and am a big fan of nuts for their versatility in the kitchen, as well as...
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What is the highlight of Christmastime for you?  There’s no doubt for me that it’s seeing family and friends to celebrate, enjoy good food together and unwrap fun surprises from under the tree.  Seeing the kids delight...
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