Posts tagged with: yogurt

Are you too busy to eat breakfast every day? Have you run out of tasty and healthy breakfast ideas? Take a quick read here for tips to simplify breakfast in...
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If you could see inside your gut, what would it look like? Did you know we have more bacteria in our bodies than cells?  The key is nurturing the good...
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I love parfaits.  You can add any fruits that you like — any berry, melon, oranges, apples slices, grapefruit, bananas or kiwi.  It’s the perfect elegant way to serve fruit....
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I am always looking for ways to freshen up my grocery cart.  Are you?  Here are my three ways to do just that: Choose fresh and vibrant colored produce.  Today,...
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