Posts tagged with: yogurt
This post is sponsored by Midwest Dairy. Did you know October is National Farmer’s Month? I love farm tours! It’s so enlightening to see how farmers use their land, grow...
This post is sponsored by Midwest Dairy. I am always amazed at what farmer’s do to keep their animals, farms and community thriving – and in turn, this contributes to...
Are you too busy to eat breakfast every day? Have you run out of tasty and healthy breakfast ideas? Take a quick read here for tips to simplify breakfast in...
If you could see inside your gut, what would it look like? Did you know we have more bacteria in our bodies than cells? The key is nurturing the good...
I love parfaits. You can add any fruits — berries, melon, oranges, apples slices, grapefruit, bananas or kiwi. It’s an elegant way to serve fruit, too. In this recipe, you simply...
I am always looking for ways to freshen up my grocery cart. Are you? Here are my three ways to do just that: Choose fresh and vibrant colored produce. Today,...
About me
Welcome
Hi, it’s Vicki here. Want to nourish your total body with real food first? You’re in the right place.
Welcome to my blog and into my kitchen.
