โVictoria Shanta Retelny has created a โbest buddyโ manual for food lovers and health seekers alike. The Essential Guide to Healthy Healing Foods combines the right balance of science, fun facts and tasty serving ideas to yield a stellar recipe for healthy living.โ
David Grotto, R.D., L.D.N, Author of 101 Optimal Life Foods and 101 Foods That Could Save Your Life!
About me
Welcome
Hi, itโs Vicki here. Want to nourish your total body with real food first? Youโre in the right place.
Welcome to my blog and into my kitchen.
![Have a cold? ๐คง
Contrary to popular belief, you donโt have to starve a cold. This is the time to focus on healing foods jam-packed with poweful immune supportive antioxidants, gut healthy fiber and plenty of water and electrolytes to hydrate your cells. โจ
Check out my latest recipe roundup in @tasteofhome and discover which foods can help get you on the road to a speedy recovery. ๐ฅฆ๐ซ๐๐
What foods do you eat when youโre under the weather?
[Check out the article link in my bio.]
#linktreeinbio #healingfoods #healing #lifestylemedicine #cold #coldremedies #dietitiansofinstagram #eatrightpro #writer #haveaplant #foodwriter #nutritionist #reciperoundup #recipes #culinarynutritionist](https://victoriashantaretelny.com/wp-content/plugins/instagram-feed/img/placeholder.png)
