Posts tagged with: healthy lifestyle

Dry January, anyone? It’s all the rage to give up alcohol for the month of January, right?  The moderate, mindful side of me says that’s drastic and will lead to...
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Want a simple and healthy spring recipe? Go for anything with carrots.  Carrots remind me of springtime because as a child my Grandmother would always roast them in the pan...
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Does dieting sound good to you right now?  It might be enticing to jump on the latest diet for the sake of “trying it”.  In my line of work, I hear...
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